Personal Trainer in Lavender Bay

become the

FITTEST
STRONGEST
BEST

version of yourself!

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Personal Trainer in Lavender Bay. Join the personal training and couples training programs with Gloria Lopez Fit in Lavender Bay and enjoy the views of the beautiful Sydney Harbour as we help you to become the strongest, fittest, and best version of yourself.

Gloria Lopez 1
Not only have I managed to partake in competitions, but I also been able to sustain my results and develop healthy lifestyle habits. Now at 45, I am still hitting the weights in the morning, and dressing up in my favourite outfits at night.

Welcome to Gloria Lopez Fit

Personal Trainer in Lavender Bay

My name is Gloria Lopez, and I have been a Bikini and sports competitor for the last 5 years. Now 45, I have been in love with physical health and fitness since I was 18 years of age, always chasing more ways of developing how my body looks and functions.

Corporate Training:

Teamwork with physical fitness and activity into the workplace.

Training Philosophy

Showing you how to make a real difference

My training philosophy is based on Functional training. Functional movements are those that humans were built for – movements we use in everyday life such as…

Gloria Lopez personal trainer Sydney

Gloria Lopez

Personal Trainer

in Lavender Bay

personal training

Zumba Dance   Classes

If you want to feel your body, learn graceful movements, express your inner world by means of dance – let me show you how! 

I have been a qualified Zumba instructor since 2016, holding certifications in Zumba Basic, Zumba Gold (originally created for the older active adult) and Zumba Kids. I also offer Zumba Chair sessions.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of feeling and looking awesome each time you leave class!

It is the complete health package and I am in love with the program – it brings so much joy as I get to spread happiness through dancing and exercising!

My Zumba Basic Classes are medium intensity! Are you going to sweat? YES! Are you going to exercise and burn calories? YES! Is it fun? YES, YES and YES! 

My Zumba Gold Classes are a blend of medium and low intensities. Lots of fun with the workout in the mix, lots of interaction and of course beautiful music! 

My Zumba Kids Classes are full of interaction, music and teamwork!

My Zumba Gold Chair classes are available for nursing home sessions. They are specifically designed for people with limited mobility, people with balance issues, and anyone who wants a great seated workout.

Personal trainer

Outdoors
In

Lavander Bay

Sydney Harbour

Health Benefits

Let's build your best version yet!

Overall Health

Being physically active can reduce the risk of disease, strengthening bones and muscles. 

Body Shaping

Focusing on your health targets and achieving the body that you want for yourself.

Core Strength

Properly building up your core cranks up the power, enhances balance and stability.

Powerlifting

Powerlifting helps optimize performance while improving strength and power.

Circuit

Circuit training improves cardiovascular fitness, reduced blood pressure and cholesterol.

In your time

Achieve your targets respecting your body and your own timeframe.

Photo Gallery

Photos From Our Workouts!

Contact Us

Personal Training

Tuesday-Friday: 6am to 6pm
Saturday: 8am to 12pm
Sunday: Closed

Zumba Classes
Tuesday: 12:15pm
Wednesday: 5:30pm

Zumba Kids

Please contact me for availability of these classes.

Phone Number

Got questions? 

Or send me a message here and I will get back to you ASAP!